Jicama Fries

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Jicama Fries
These fries have far less carbs than the traditional potato-based version and are perfect for maintenance.
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Course Sides, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 25-30 minutes
Servings
serving
Ingredients
Course Sides, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 25-30 minutes
Servings
serving
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Preheat oven to 400°
  2. Peel and slice jicama into fry-like strips.
  3. Place in a medium bowl. Pour oil over jicama and coat well.
  4. Place fries on a parchment lined baking sheet in a single layer.
  5. Bake 25-30 minutes, turning halfway through baking.
  6. Remove from oven and season with salt.
Recipe Notes
Nutrition Facts
Jicama Fries
Amount Per Serving
Calories 155 Calories from Fat 33
% Daily Value*
Total Fat 3.7g 6%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 493.2mg 21%
Total Carbohydrates 29.1g 10%
Net Carbohydrates 13g 10%
Dietary Fiber 16.1g 64%
Sugars 5.9g
Protein 2.4g 5%
* Percent Daily Values are based on a 2000 calorie diet.
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About the Author David

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