One Stop Keto Shop
About Us

Our mission is to enable people everywhere to improve their health by making the low carb keto diet simple and delicious, and to help people achieve their goals. With 19 contributors and 22 freelancers, nutritionists and partners, we have the expertise to accomplish this mission. Do you want to work with us? Visit our contributors page.

Don’t think you can do it? Here is our story...

We were over-weight and not happy with our bodies. In this day and age there's so much pressure to have society’s “perfect” figure. We believed it was much more important to be comfortable with our own bodies than try to live up to our cultures standard for acceptable weight. That is when we found keto. An easy way to lose body fat without starving yourself or damaging other parts of your body. After being on the keto diet for a few weeks, not only did we lose dangerous abdominal fat, we started feeling healthier. This is what we were striving for! 

You can do it! We will help...

We want you to feel the way we felt, free and filled with joy. The keto diet can be simple if you use the right tools which allows you to focus on other aspects of your life. No longer do you have to hunt for recipes, remember ingredients and write down shopping lists. You can know you're eating the right foods and staying consistent by creating a meal plan. We decided to take our talents of web design and coding to create a site that provides all of the tools you need to start and maintain the keto diet. In the member area you will find a meal planner, custom shopping lists, a weight loss tracker, useful tips, a list of keto friendly foods, along with all of our favorite recipes and foods divided into categories. All of these utensils will help you implement the keto diet and enjoy the foods you will be eating. We desire that you achieve your goals of a healthier lifestyle while enjoying you life!