Southwest Breakfast Bowl
| Prep Time | 10 minutes |
| Cook Time | 10-15 minutes |
| Servings |
servings
|
Ingredients
- 4 ounces Mexican chorizo (remove casings if applicable)
- 1 large Egg
- 1 cup kale chopped
- 1/2 cup Zucchini chopped
- 1/2 cup avocado diced
- 1/4 cup green pepper sliced
- 1/4 cup Cherry Tomatoes chopped
- 1 Tablespoon ghee
- salt and pepper to taste
- fresh cilantro for garnish
Ingredients
|
Instructions
- Use ghee to coat a skillet over medium heat, then add peppers and zucchini. Sauté until soft.
- Add chorizo and cook until browned.
- Add kale and cook until kale begins to soften and slightly wilt. Create a pocket in the mixture and add the large egg. Cook until egg is over-medium (or to your preference).
- Garnish with diced avocado and cilantro, then serve immediately.
Recipe Notes
Nutrition Facts
Southwest Breakfast Bowl
Amount Per Serving
Calories 595
Calories from Fat 482
% Daily Value*
Total Fat 53.6g
82%
Saturated Fat 22.8g
114%
Cholesterol 309.6mg
103%
Sodium 802.5mg
33%
Total Carbohydrates 8.4g
3%
Net Carbohydrates 4.5g
3%
Dietary Fiber 3.9g
16%
Sugars 3.4g
Protein 21.9g
44%
* Percent Daily Values are based on a 2000 calorie diet.
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