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| Prep Time | 20 minutes |
| Cook Time | 30 minutes |
| Servings |
Servings
|
Ingredients
Crust
- 3/4 cup Almond Flour
- 3 1/2 Tablespoons butter melted
Cheesecake Filling
- 12 ounces regular cream cheese softened at room temperature
- 1/4 cup monk fruit sweetener
- 1 large Egg
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Ingredients
Crust
Cheesecake Filling
|
Instructions
- Preheat oven to 350ยฐ and place 12 cupcake liners into a muffin tin.
- Combine butter and almond flour and scoop approximately 1 teaspoon of the mixture into the bottom of each cupcake liner. Use fingers to spread and press down until compacted to form a crust base.
- Place in oven to bake for approximately 10 minutes or until slightly golden brown.
- Use a mixer to beat the cream cheese until soft anf fluffy. Add egg and blend.
- Add monk fruit sweetener and mix.
- Add vanilla extract and salt, then mix again.
- Scoop filling onto the crusts and bake for approximately 20 minutes, ensuring that the filling rises and begins to firm.
- Remove from oven and allow to cool. Then place in refrigerator overnight.
- Enjoy these plain or top with your favorite keto-friendly fruit toppings such as blueberries.
Recipe Notes
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| Prep Time | 10 minutes |
| Cook Time | 20-25 minutes |
| Servings |
bagels
|
Ingredients
- 6 cups shredded mozzarella
- 3 cups Almond Flour
- 1/2 cup Cream Cheese
- 4 large eggs
- 4 teaspoons xanthem gum
Ingredients
|
Instructions
- Preheat your oven to 375ยฐ
- In a medium size pot, melt mozzarella and cream cheese over low to medium-low heat.
- In a medium size bowl, combine almond flour, eggs and xantham gum until blended well.
- Add melted cheese to this mixture and knead to form a dough.
- Divide the dough into 12 even portions and roll into logs.
- Fold each log into a bagel shape and place on baking sheet.
- Bake for 22-26 minutes @ 375ยฐ
Recipe Notes
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| Prep Time | 5 minutes |
| Servings |
servings
|
Ingredients
- 1 cup chopped almonds
- 2 Tablespoons coconut oil melted
- 1 Tablespoon butter melted
- 1 Tablespoon almond butter (no added sugar)
- 1 Tablespoons cocoa powder
Ingredients
|
Instructions
- Combine all ingredients in a bowl and place into silicone molds.
- Cool in freezer for approximately 30 minutes or until hardened, then store in refrigerator or freezer until ready to consume.
Recipe Notes
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Instructions
- Preheat oven to 400ยฐ
- Peel and slice avocados into 8 wedges per avocado.
- Cut bacon slices in half, and wrap 1/2 slice around each avocado wedge.
- On a baking sheet lined with parchment paper, place wedges seam-side down and bake for 20-25 minutes (or until crispy).
- Best enjoyed immediately but can be stored in the refrigerator.
Recipe Notes
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| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Servings |
Servings
|
Ingredients
- 1 lb sirloin steak thin sliced (fajita style) cooked and chopped
- 12 ounces riced cauliflower
- 2 medium Zucchini
- 2 medium green bell pepper
- 2 small jalapeรฑo peppers (if desired)
- 4 ounces shredded mozzarella cheese
- 4 ounces sour cream
- 4 ounces guacamole
- 2 ounces Fresh Cilantro Leaves
- 1 Tablespoon avocado oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne
- 1/2 teaspoon Tajin seasoning (if desired)
Ingredients
|
Instructions
- Chop zucchini and all peppers.
- Heat oil in a large skillet over medium-high heat and add vegetables.
- Add salt, pepper and spices and cook until vegetables are tender.
- Add riced cauliflower and cilantro and heat until rice is soft, stirring occasionally to prevent burning.
- Add cooked, chopped sirloin steak and stir lightly to mix.
- Serve in bowls and garnish with cheese, guacamole and sour cream.
Recipe Notes
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