Lemon-Herb Chicken Kebabs

Name: Lemon-Herb Chicken Kebabs
Prep time: 30 min
Cook time: 12 min
Yield: 4 Servings
Ingredients: 1/2 Cup Packed Fresh Flat-Leaf Parsley Leaves (Finely Chopped); 1/2 Cup Packed Fresh Cilantro Leaves (Finely Chopped); 2 TBS Lemon Juice; 1 TBS Packed Fresh Oregano (Finely Chopped); 1 TBS Honey; 1/2 tsp Crushed Red Pepper; 6 TBS olive oil (Divided); 2 tsp kosher salt (Divided); 1 tsp Black Pepper (Divided); 1 1/4 LB Bonelss, skinless Chicken Thighs (Cut into 1 inch wide strips); 12 Oz Thick Asparagus (Cut into 1 1/2 inch pieces); 2 Small Lemons (Thinly sliced and seeds removed)

July 17, 2018
/ By Laura
/ 1 COMMENT

Summer time grilling at its best

Prep Time

30 Minutes

Cook Time

12-14 Minutes

Passive Time

1 Hour

Servings

Ingredients

1/2 Cup Packed Fresh Flat-Leaf Parsley Leaves Finely Chopped
1/2 Cup Packed Fresh Cilantro Leaves Finely Chopped
2 TBS Lemon Juice
1 TBS Packed Fresh Oregano Finely Chopped
1 TBS Honey
1/2 tsp Crushed Red Pepper
6 TBS olive oil Divided
2 tsp kosher salt Divided
1 tsp Black Pepper Divided
1 1/4 LB Bonelss, skinless Chicken Thighs Cut into 1 inch wide strips
12 Oz Thick Asparagus Cut into 1 1/2 inch pieces
2 Small Lemons Thinly sliced and seeds removed

Prep Time

30 Minutes

Cook Time

12-14 Minutes

Passive Time

1 Hour

Servings

Ingredients

1/2 Cup Packed Fresh Flat-Leaf Parsley Leaves Finely Chopped
1/2 Cup Packed Fresh Cilantro Leaves Finely Chopped
2 TBS Lemon Juice
1 TBS Packed Fresh Oregano Finely Chopped
1 TBS Honey
1/2 tsp Crushed Red Pepper
6 TBS olive oil Divided
2 tsp kosher salt Divided
1 tsp Black Pepper Divided
1 1/4 LB Bonelss, skinless Chicken Thighs Cut into 1 inch wide strips
12 Oz Thick Asparagus Cut into 1 1/2 inch pieces
2 Small Lemons Thinly sliced and seeds removed

Instructions

Add together first 6 ingredients as well as 5 TBS of the oil, 1 tsp of the salt and 1/2 tsp of the black pepper in a medium bowl.
Add Chicken and toss to coat.
Chill for 1 hour.
Preheat grill to Medium-High heat (400 to 450 degrees)
Toss Asparagus and Lemon Slices with remaining 1 TBS of Oil
Remove Chicken from Marinade
Discard Marinade.
Thread Chicken, Asparagus and Lemon Slices tightly onto 8 (8 inch) Skewers, folding Chicken Strips and Lemon Slices in half as needed.
Sprinkle with remaining 1 tsp Salt and 1/2 tsp Black Pepper.
Place Kebabs on lightly greased grill grate.
Grill uncovered until Asparagus is tender and Chicken is charred and cooked through. 12-14 Minutes turning occasionally.

Recipe Notes

Nutrition Facts

Lemon-Herb Chicken Kebabs

Amount Per Serving

Calories 461 Calories from Fat 297

% Daily Value*

Total Fat 33g 51%

Saturated Fat 5g 25%

Polyunsaturated Fat 3g

Monounsaturated Fat 16g

Cholesterol 120mg 40%

Sodium 1127mg 47%

Potassium 490mg 14%

Total Carbohydrates 14g 5%

Net Carbohydrates 9g 5%

Dietary Fiber 5g 20%

Sugars 6g

Protein 31g 62%

Vitamin A 71%

Vitamin C 74%

Calcium 16%

Iron 28%

* Percent Daily Values are based on a 2000 calorie diet.

This recipe also works great with Pork or Lamb.

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About the Author Laura

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judislot88 says:

November 13, 2019 at 2:54 pm

What’s up, constantly i used to check web site posts here in the
early hours in the dawn, since i love to find out more and more.

Lemon-Herb Chicken Kebabs

About the Author Laura

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