Zuppa Toscana Soup (crockpot)
| Prep Time | 10 minutes |
| Cook Time | 4-8 hours |
| Servings |
servings
|
Ingredients
- 3 links hot or mild Italian sausage (about 12 ounces)
- 3 cups kale chopped
- 3/4 cup heavy cream
- 32 ounces chicken broth
- 12 ounces riced cauliflower
- 2 Tablespoons minced garlic
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon crushed red pepper flakes
Ingredients
|
Instructions
- Remove sausage from casing. Place in skillet over medium heat and brown.
- In a large crockpot, combine browned sausage, chicken broth, Riced cauliflower, kale, minced garlic, salt, pepper, and crushed red pepper flakes.
- Cook on high for 4 hours, or low 8 hours.
- During last hour, stir in the heavy cream and mix well.
- Reduce heat to low and serve garnished with shredded parmesan or mozzarella.
Recipe Notes
Nutrition Facts
Zuppa Tuscana Soup (crockpot)
Amount Per Serving
Calories 257
Calories from Fat 207
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11.6g
58%
Cholesterol 72.5mg
24%
Sodium 529.1mg
22%
Total Carbohydrates 6.2g
2%
Net Carbohydrates 4.3g
2%
Dietary Fiber 1.9g
8%
Sugars 2.3g
Protein 8.9g
18%
* Percent Daily Values are based on a 2000 calorie diet.
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