Cauliflower Tots
Servings Prep Time
2servings 20-30minutes
Cook Time
20minutes
Servings Prep Time
2servings 20-30minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Preheat oven to 425°
  2. In a large bowl, combine all ingredients and mix until well combined.
  3. Use a spoon to measure out small “tots” from the mixture and arrange on a baking sheet.
  4. Refrigerate tots for 15 minutes to allow them to firm up.
  5. Bake in oven for 20 minutes or until golden brown and crispy. Serve immediately.
Recipe Notes
Nutrition Facts
Cauliflower Tots
Amount Per Serving
Calories 148 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7.5g 38%
Cholesterol 33.7mg 11%
Sodium 387.6mg 16%
Total Carbohydrates 5.7g 2%
Net Carbohydrates 2.8g 2%
Dietary Fiber 2.9g 12%
Sugars 2.6g
Protein 2.4g 5%
* Percent Daily Values are based on a 2000 calorie diet.