This recipe is great to experiment with additional vegetables such as green, yellow, orange or red peppers; asparagus, brussel sprouts, spinach, yellow wax beans, pea pods – let your imagination soar.
Nutrition Facts
Zucchini Squash Yum
Amount Per Serving
Calories 563
Calories from Fat 333
% Daily Value*
Total Fat 37g
57%
Saturated Fat 16g
80%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 92mg
31%
Sodium 2471mg
103%
Potassium 544mg
16%
Total Carbohydrates 12g
4%
Net Carbohydrates 8g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 39g
78%
Vitamin A
20%
Vitamin C
73%
Calcium
60%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.