Tasty Keto Burgers
| Servings |
| 4 |
|
|
Ingredients
- 1lb grass-fed (optional) ground beef
- 1teaspoon organic dijon mustard
- 1/2teaspoon coconut aminos
- 1/2teaspoon organic garlic powder
- 1/2teaspoon organic onion powder
- 2tablespoons grass-fed (optional) ghee
- 1/4cup fresh organic parsleychopped
- Sea saltto taste
- Organic black pepperto taste
- 4 Keto Sandwich Buns
Instructions
- Preheat oven to 350 F.
- Put the ground beef in a medium-sized bowl then mix in mustard, garlic powder, onion powder, coconut aminos, and parsley.
- Mix with your hands carefully, making sure you aren’t overworking the beef.
- Use the ground beef to make 4 even patties.
- Melt the ghee in a large pan or skillet on medium-high heat.
- Fry the patties for about 2-3 minutes on each side, lightly pressing them with a spatula during this.
- Put the patties on a baking sheet, then bake for about 10 minutes.
- Put the burgers on low carb buns such as the Keto Sandwich Buns, then add any desired toppings.
Recipe Notes
| Prep Time | 5 minutes |
| Cook Time | 10-12 minutes |
| Servings |
|
Ingredients
- 4 tablespoons butter, melted
- 1 tablespoon kosher salt
- 2 tablespoons Baking Powder
- 3 cups Almond Flour
- 3 large eggs
- 4 ounces Cream Cheese
- 2 cups shredded mozzarella
- sesame seeds
- dried parsley
Ingredients
|
Instructions
- Preheat oven to 400°
- Line a baking sheet with parchment paper.
- Combine and melt mozzarella and cream cheese in a microwave-safe bowl.
- Stir eggs and then mix with almond flour, baking powder and salt.
- Form 6 balls of dough and flatten slightly then place them on a baking sheet.
- Brush the dough with butter and sprinkle sesame seeds and parsley onto them. Bake until golden brown, 10-12 minutes.
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