Simple Eggs and Bacon
Begin your day with a protein boost keeping you focused throughout your morning with this easy bacon and eggs.
Servings Prep Time
4Servings 0Minutes
Cook Time
10minutes
Servings Prep Time
4Servings 0Minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Begin frying the bacon in a skillet on medium-high heat. Once it is done to your liking, place bacon on a plate lined with a paper towel.
  2. In the same pan (using the bacon grease), crack the eggs into the skillet and add your preferred seasoning, our favorite is Old Bay!
  3. For eggs sunny side up – cover the skillet to cook the egg on top. For eggs over easy – flip the egg after letting it cook for 2-3 minutes
Recipe Notes
Nutrition Facts
Simple Eggs and Bacon
Amount Per Serving
Calories 264 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 252mg 84%
Sodium 889mg 37%
Potassium 266mg 8%
Total Carbohydrates 1g 0%
Sugars 0.4g
Protein 19g 38%
Vitamin A 5%
Calcium 3%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.