Mushroom and Spinach Omelette
Servings Prep Time
1Serving 5minutes
Cook Time
10minutes
Servings Prep Time
1Serving 5minutes
Cook Time
10minutes
Ingredients
Instructions
  1. In a mixing bowl, crack in the eggs and add seasoning of your choice. Whisk eggs until frothy and smooth.
  2. Melt the butter in the skillet, Once melted add in the egg mixture.
  3. As the omelet begins to cook add mushrooms, onions, spinach and cheese.
  4. Once the omelet is firm, fold it in half using a spatula. Continue to flip until the omelet is fully cooked.
  5. Slide the omelet onto a plate and Enjoy!
Recipe Notes
Nutrition Facts
Mushroom and Spinach Omelette
Amount Per Serving
Calories 586 Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Saturated Fat 25g 125%
Trans Fat 0.3g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Cholesterol 726mg 242%
Sodium 514mg 21%
Potassium 1067mg 30%
Total Carbohydrates 12g 4%
Net Carbohydrates 8g 4%
Dietary Fiber 4g 16%
Sugars 4g
Protein 31g 62%
Vitamin A 247%
Vitamin C 59%
Calcium 41%
Iron 32%
* Percent Daily Values are based on a 2000 calorie diet.