Melt the butter in a skillet on medium-high heat. Add the onions and 1/4 tsp of salt. Cook for 2-3 minutes. Drop the heat to low-medium allowing the onions to caramelize for 30-40 minutes. Stir occasionally to prevent burning.
Pour onions into a bowl allowing them to cool.
Add mayonnaise, sour cream, garlic, Worcestershire sauce, pepper, and remaining salt into a medium size bowl and mix together.
Stir in the cooled onions into the mixture.
Refrigerate the dip for 1-2 hours to let the flavors come together and enjoy!
Recipe Notes
Nutrition Facts
French Onion Dip
Amount Per Serving
Calories 442Calories from Fat 333
% Daily Value*
Total Fat 37g57%
Saturated Fat 17g85%
Polyunsaturated Fat 8g
Monounsaturated Fat 10g
Cholesterol 66mg22%
Sodium 822mg34%
Potassium 315mg9%
Total Carbohydrates 26g9%
Net Carbohydrates 24g9%
Dietary Fiber 2g8%
Sugars 8g
Protein 4g8%
Vitamin A18%
Vitamin C16%
Calcium13%
Iron3%
* Percent Daily Values are based on a 2000 calorie diet.