Stuffed Pork Loin
With this Stuffed Pork Loin recipe, you’ll be able to maintain ketosis and have a delicious meal at the same time.
Servings Prep Time
6servings 15minutes
Cook Time
1.25hours
Servings Prep Time
6servings 15minutes
Cook Time
1.25hours
Ingredients
Instructions
  1. Preheat oven to 350 degrees.
  2. Wrap tenderloin in plastic wrap and pound meat until flat. Remove plastic and cut edges to make the pork rectangular shaped.
  3. In a large pan combine avocado oil and minced garlic. Cook over medium heat for 3 minutes.
  4. Add liquid smoke, salt and pepper, cream cheese, and spinach to the avocado oil and garlic. Cook until spinach is wilted and cream chease is melted.
  5. When cool, spoon above mixture onto pork and spread evenly over its surface to 1/2 inch from meat’s edge.
  6. Carefully roll tenderloin into a log and place tenderloin seam-side down in foil lined casserole dish.
  7. Bake for 1 hour, 15 minutes.
  8. When done, allow pork to rest a few minutes before cutting.
Recipe Notes
Nutrition Facts
Stuffed Pork Loin
Amount Per Serving
Calories 192 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 71mg 24%
Sodium 192mg 8%
Potassium 302mg 9%
Total Carbohydrates 1g 0%
Net Carbohydrates 0.9g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 17g 34%
Vitamin A 6%
Vitamin C 2%
Calcium 2%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.